pariahsdream:

flatbear:

foervraengd:

Every artist who sees this post should do the following:

- Watch the video.

- Follow the instructions

- Reblog

I can’t stress you enough about how important these exercises are for your drawing hand. You don’t wanna get CTS of Tendonitis and similar stuff that will prevent you from making art or even hold  a pencil.

Okay, this guy is my fucking HERO. I just did these exercises as I watched the video, and already my arms and hands feel better. I have a degenerative tendon disease that prevents my muscles, tendons and ligaments from retaining their elasticity, and so anything that maintains the health of my bendy parts is important.

I URGE YOU. Even if you don’t draw, do these several times a day. Even just sitting at a computer can do serious damage. My dad, who was a rugby player, a carpenter, and now a handyman, suffered from severe carpal tunnel syndrome, simply as a result of sitting at the computer at the end of the day to play a little solitaire. Don’t let it happen to you!

Huh, my arm was getting a little bit tensed actually and I thought, ‘why the hell not’. Surprisingly enough I could feel a release of tension in my arms so that’s pretty cool.

16 Aug '12 | 8:32pm | 44,362 notes
via: citiesinflight | ori: foervraengd
  1. bluebellblueish reblogged this from butts-disease and added:
    As someone who ended up in therapy due to very, very painful tendonitis, I have to say that these are all things my...
  2. out-of-place-and-under-dressed reblogged this from art-advice
  3. butts-disease reblogged this from whatthecurtains
  4. leseratte24 reblogged this from snapshot-color and added:
    yes. that is all
  5. snapshot-color reblogged this from kayla-ships-klaine-and-destiel
  6. kayla-ships-klaine-and-destiel reblogged this from factorielle
  7. factorielle reblogged this from strawberries-in-december
  8. strawberries-in-december reblogged this from into-the-weeds
  9. sixblade reblogged this from karemloo
  10. just-call-me-vera reblogged this from appeltjesgroen
  11. thebyss reblogged this from thebyss
  12. half-a-universe reblogged this from joebluefox and added:
    This benefits just about anybody.
  13. sureokaywhynot reblogged this from yenadudebroguychan
  14. diamondshatter reblogged this from kyoulang
  15. limething reblogged this from yenadudebroguychan
  16. yenadudebroguychan reblogged this from joebluefox
  17. octivick reblogged this from joebluefox
  18. goatblaat reblogged this from appeltjesgroen
  19. joebluefox reblogged this from stagbeetleloveit
  20. askthedragon reblogged this from missrupa
  21. stagbeetleloveit reblogged this from missrupa
  22. missrupa reblogged this from doomdesired
  23. withinadream27 reblogged this from askchubbydiamond
  24. mellonblah reblogged this from appeltjesgroen
  25. appeltjesgroen reblogged this from zeezoutenijs
  26. whyaretheotherurlstaken reblogged this from petaetoe